Strawberry Coconut Yogurt Chia Cups

Highlighted under: Simple Cooking

I absolutely love these Strawberry Coconut Yogurt Chia Cups for their refreshing taste and delightful textures. Starting my day with them is an energizing experience, as the coconut yogurt adds a creamy richness while the chia seeds provide a satisfying crunch. Plus, the vibrant strawberries bring a burst of flavor that keeps me coming back for more. Whether it’s for breakfast or a snack, these cups not only taste amazing but are also incredibly easy to whip up, making them a go-to staple in my kitchen.

Willow Harries

Created by

Willow Harries

Last updated on 2026-01-21T20:54:35.001Z

When I first made these cups, I was looking for a quick and healthy breakfast option that wouldn’t skimp on flavor. The chia seeds thicken the yogurt perfectly, creating an indulgent texture without any cooking involved. I used ripe strawberries for their natural sweetness, and the combination with coconut yogurt is simply heavenly!

After experimenting with different flavor combos, I found that letting the chia seeds soak overnight gives the best results, allowing all those delicious flavors to mingle and develop. Make sure to top them with coconut flakes for that extra tropical kick!

Why You Will Love This Recipe

  • Creamy coconut yogurt paired with juicy strawberries
  • Chia seeds provide a unique and satisfying texture
  • No cooking required, making it a quick and easy treat

Unlocking the Power of Chia Seeds

Chia seeds are not just a trendy superfood; they play a crucial role in the texture and nutritional profile of these Strawberry Coconut Yogurt Chia Cups. When combined with almond milk, they absorb liquid and swell to create a pudding-like consistency. Allowing the chia to rest for about five minutes is essential, as this hydration phase ensures they thicken properly, giving the cups their delightful, creamy texture. If you let them sit too long, the mixture may become overly thick, so keep an eye on it!

Rich in omega-3 fatty acids, fiber, and protein, chia seeds elevate this recipe nutritionally. If you're looking to boost the fiber content even more, consider blending in a tablespoon of ground flaxseed. This not only enhances the nutty flavor but also contributes to a similar texture. However, make sure to keep the ratio of chia seeds and almond milk consistent to maintain the desired thickening effect; a general rule is three parts liquid to one part chia.

Choosing the Right Coconut Yogurt

The choice of coconut yogurt can significantly impact the overall flavor and creaminess of your cups. Look for a brand that is rich in coconut flavor and has a creamy texture for the best result. Some brands use additives or stabilizers that may alter the mouthfeel; always check the ingredient list for a short, clean lineup. If you're aiming for a more probiotic boost, opt for 'live cultures' versions, which are beneficial for gut health.

If you're not keen on coconut yogurt or need a dairy-free alternative, cashew yogurt can also work well in this recipe. Its creamy texture and mild flavor make it an excellent substitute, allowing the fruity strawberry taste to shine through. Alternatively, for lower fat content, yogurt made from almond or soy can be used, but anticipate a slightly different texture.

Ingredients

Gather these simple ingredients to create your Strawberry Coconut Yogurt Chia Cups:

Ingredients

  • 1 cup coconut yogurt
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 2 cups fresh strawberries, sliced
  • 2 tablespoons honey or maple syrup (optional)
  • 1/4 cup shredded coconut for topping

Now that you have everything, let’s get to preparing these delicious cups!

Instructions

Follow these easy steps to prepare your cups:

Mix Chia Seeds and Milk

In a bowl, combine the chia seeds and almond milk. Stir thoroughly and let sit for about 5 minutes until the mixture has thickened.

Combine Yogurt and Sweetener

In another bowl, mix the coconut yogurt with honey or maple syrup if desired. Stir until well combined.

Layer the Ingredients

In a glass or cup, start layering by adding a spoonful of the chia mixture, then a layer of yogurt, followed by sliced strawberries. Repeat the layers until all ingredients are used.

Add Toppings

Top the cups with shredded coconut and additional strawberries for garnish.

Chill and Serve

For the best flavor, let the cups chill in the refrigerator for at least 1 hour before serving. Enjoy!

Your Strawberry Coconut Yogurt Chia Cups are now ready to be enjoyed!

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Pro Tips

  • For an extra burst of flavor, try adding a splash of vanilla extract to your yogurt mixture. You can also substitute strawberries with your favorite berries based on the season.

Make-Ahead Tips

One of the best aspects of these chia cups is their make-ahead convenience. You can prepare them a day in advance and store them in the refrigerator for a quick breakfast or snack at your fingertips. To maintain the freshness of the strawberries, it’s best to layer them just before serving if possible. The chia mixture and yogurt can easily keep for up to two days in the fridge after mixing, but the strawberries might lose their vibrancy if left too long on top.

Another way to prepare ahead is to create larger batches and portion them into single-serving containers. This approach works wonderfully for meal preppers. Consider incorporating seasonal fruits, such as blueberries or peaches, in rotation with strawberries for variety. Just ensure any fruit is washed and sliced appropriately to maximize freshness.

Serving Suggestions

These Strawberry Coconut Yogurt Chia Cups are not just a morning delight; they can also be served as a light dessert. To elevate the presentation, use clear glass cups or jars that showcase the beautiful layers. You might consider drizzling a bit of melted dark chocolate or a sprinkle of cacao nibs on top for an indulgent twist. Serving them with a side of granola can add a satisfying crunch to this already textured dish.

You can also experiment with flavors by including a splash of vanilla extract to the yogurt mix or blending in some almond extract for a nutty note. I've even found that adding a bit of lemon zest can brighten the overall flavor, which complements the strawberries beautifully. Don't hesitate to get creative with the toppings, such as adding nuts, seeds, or even a dollop of nut butter for added richness!

Questions About Recipes

→ Can I make these cups in advance?

Absolutely! These cups can be prepared the night before and stored in the refrigerator for a quick breakfast.

→ What can I substitute for coconut yogurt?

You can use regular yogurt or Greek yogurt if you prefer, but it will alter the flavor slightly.

→ How long can I store these cups?

They can be stored in the refrigerator for up to 3 days, though they are best enjoyed within 1-2 days for maximum freshness.

→ Can I use other types of milk?

Yes! Any milk such as oat, soy, or regular dairy milk will work well in this recipe.

Strawberry Coconut Yogurt Chia Cups

I absolutely love these Strawberry Coconut Yogurt Chia Cups for their refreshing taste and delightful textures. Starting my day with them is an energizing experience, as the coconut yogurt adds a creamy richness while the chia seeds provide a satisfying crunch. Plus, the vibrant strawberries bring a burst of flavor that keeps me coming back for more. Whether it’s for breakfast or a snack, these cups not only taste amazing but are also incredibly easy to whip up, making them a go-to staple in my kitchen.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Willow Harries

Recipe Type: Simple Cooking

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup coconut yogurt
  2. 1/2 cup chia seeds
  3. 2 cups almond milk
  4. 2 cups fresh strawberries, sliced
  5. 2 tablespoons honey or maple syrup (optional)
  6. 1/4 cup shredded coconut for topping

How-To Steps

Step 01

In a bowl, combine the chia seeds and almond milk. Stir thoroughly and let sit for about 5 minutes until the mixture has thickened.

Step 02

In another bowl, mix the coconut yogurt with honey or maple syrup if desired. Stir until well combined.

Step 03

In a glass or cup, start layering by adding a spoonful of the chia mixture, then a layer of yogurt, followed by sliced strawberries. Repeat the layers until all ingredients are used.

Step 04

Top the cups with shredded coconut and additional strawberries for garnish.

Step 05

For the best flavor, let the cups chill in the refrigerator for at least 1 hour before serving. Enjoy!

Extra Tips

  1. For an extra burst of flavor, try adding a splash of vanilla extract to your yogurt mixture. You can also substitute strawberries with your favorite berries based on the season.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 8g
  • Saturated Fat: 5g
  • Cholesterol: 0mg
  • Sodium: 30mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 10g
  • Sugars: 16g
  • Protein: 6g