Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; 2 lemons (juiced and zested); 2 cloves garlic (minced); 2 teaspoons dried oregano; 1 teaspoon salt; 1/2 teaspoon black pepper; 4 cups mixed greens; 1 cup cherry tomatoes (halved); 1/2 cucumber (sliced); 1/4 red onion (thinly sliced); 1 avocado (sliced); Your choice of dressing (optional)

Highlighted under: Everyday Cooking

Enjoy a refreshing and flavorful Grilled Lemon Herb Chicken Bowl, perfect for a light lunch or dinner.

Created by

Willow Harries

Last updated on 2025-12-30T18:19:34.631Z

This Grilled Lemon Herb Chicken Bowl is a delightful dish that combines the zesty flavors of lemon and aromatic herbs, creating a perfect balance for any meal. The juicy grilled chicken is served over a bed of fresh greens and colorful vegetables, making it not only tasty but visually appealing!

        Why You'll Love This Recipe
        Zesty lemon flavor that brightens every bite
Herb marinade enhances the chicken's juiciness
Quick and easy to prepare for busy weeknights

      

The Perfect Balance of Flavor

This Grilled Lemon Herb Chicken Bowl offers a delightful balance of flavors that will tantalize your taste buds. The zesty lemon and fragrant herbs work in harmony to enhance the natural juiciness of the chicken. As the chicken grills, it absorbs the marinade, creating a succulent and flavorful dish that is both satisfying and refreshing.

The combination of fresh ingredients adds depth to this bowl. The light crunch of mixed greens, the sweetness of cherry tomatoes, and the creaminess of avocado provide a variety of textures that elevate each bite. This dish is not only a feast for the palate but also for the eyes, making it an appealing choice for any meal.

A Healthy and Wholesome Meal

In today's fast-paced world, finding meals that are both healthy and delicious can be a challenge. The Grilled Lemon Herb Chicken Bowl is packed with nutrients, making it an excellent choice for a balanced diet. The chicken is a lean protein source, while the mixed greens and vegetables provide essential vitamins and minerals.

Moreover, this dish is easily customizable to suit various dietary preferences. You can add more vegetables for extra crunch, substitute the chicken with tofu for a vegetarian option, or even switch up the dressing to keep things interesting. This versatility makes it a go-to recipe for meal prep or family dinners.

Perfect for Any Occasion

Whether you're hosting a casual get-together or looking for a quick weeknight dinner, this Grilled Lemon Herb Chicken Bowl fits the bill. Its vibrant colors and fresh flavors make it a standout dish that will impress your guests without requiring hours in the kitchen.

Additionally, this recipe is great for meal prepping. You can grill a batch of chicken and assemble bowls for the week ahead, ensuring you have a delicious and healthy meal ready to go whenever hunger strikes. It's the ideal solution for busy individuals seeking nutritious options that don't compromise on taste.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
1/4 cup olive oil
2 lemons (juiced and zested)
2 cloves garlic (minced)
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon black pepper

For the Bowl

4 cups mixed greens
1 cup cherry tomatoes (halved)
1/2 cucumber (sliced)
1/4 red onion (thinly sliced)
1 avocado (sliced)
Your choice of dressing (optional)

Enjoy your Grilled Lemon Herb Chicken Bowl!

Instructions

Marinate the Chicken

In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, salt, and black pepper. Add chicken breasts and marinate for at least 30 minutes, or up to 2 hours for more flavor.

Grill the Chicken

Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side, or until fully cooked and no longer pink in the center. Let rest for 5 minutes before slicing.

Assemble the Bowl

In a large bowl, layer mixed greens, cherry tomatoes, cucumber, red onion, and avocado. Top with sliced grilled chicken and drizzle with your favorite dressing, if desired.

Serve immediately and enjoy your meal!

Pro Tips

For extra flavor, add fresh herbs like parsley or cilantro to the bowl.

Tips for Grilling Chicken

To achieve the best results when grilling chicken, it's essential to start with a good marinade. The acid from the lemon juice not only adds flavor but also helps tenderize the chicken. For maximum flavor, consider marinating the chicken overnight if time allows.

Ensure your grill is preheated to the right temperature to prevent the chicken from sticking. Using a meat thermometer can help you gauge the doneness accurately—chicken should reach an internal temperature of 165°F. Remember to let the chicken rest before slicing to retain its juices.

Serving Suggestions

While the Grilled Lemon Herb Chicken Bowl is delicious on its own, consider adding a side of quinoa or brown rice for extra heartiness. A sprinkle of feta cheese or a handful of nuts can also enhance the flavor and add a satisfying crunch.

For a delightful twist, serve the bowl with warm pita bread or a side of hummus. These additions can transform the meal into a Mediterranean feast, perfect for impressing friends and family during gatherings.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier option. Adjust cooking time as needed.

→ Can I prepare the marinade in advance?

Absolutely! You can make the marinade a day ahead and store it in the refrigerator.

→ Is this dish suitable for meal prep?

Yes, this bowl is perfect for meal prep. Store components separately and assemble when ready to eat.

→ What can I substitute for olive oil?

You can use avocado oil or any light vegetable oil as a substitute.