Protein Bagels Made With Cottage Cheese

Name: Protein Bagels Made With Cottage Cheese
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 bagels
Ingredients: 1 cup cottage cheese; 2 cups whole wheat flour; 2 eggs; 1 tsp baking powder; 1/2 tsp salt; 1 tbsp honey; Sesame seeds or everything bagel seasoning (optional)

Highlighted under: Simple Cooking

I absolutely love these protein bagels made with cottage cheese! They are not only delicious but also packed with protein, making them a perfect addition to my breakfast routine. I enjoy experimenting with different toppings, from smoked salmon and cream cheese to fresh avocado and tomatoes. These bagels are easy to make and the cottage cheese gives them a wonderful texture that is both chewy and satisfying. Whether I'm in a rush or have time to savor my meal, these bagels keep me fueled and ready for the day.

Created by

Willow Harries

Last updated on 2026-01-24T14:29:34.970Z

When I first tried making bagels with cottage cheese, I was amazed at how simple yet rewarding it was. The creaminess of the cottage cheese adds a richness that elevates the bagel experience. After a couple of trials, I found that incorporating a bit of baking powder and whole wheat flour gives them the perfect rise without sacrificing flavor.

One of the best things about these bagels is how versatile they are. You can top them with anything from classic spreads to creative combinations like almond butter and banana. I usually prepare a batch at the start of the week, and they keep well in the fridge or freezer. They’re perfect for busy mornings!

        Why You Will Love This Recipe
        High protein content from the cottage cheese
Deliciously chewy texture that satisfies cravings
Versatile for both sweet and savory toppings

      

Understanding the Ingredients

Cottage cheese is the star of these bagels, providing a high protein content that contributes to both the nutritional value and the unique texture of the dough. When mixed, it creates a moist, sticky consistency which is essential for holding everything together. For those with dietary restrictions, you can easily swap cottage cheese for Greek yogurt, but be aware that it will slightly alter the flavor and texture, making the bagels less chewy and a touch tangier.

Whole wheat flour not only adds to the nutritional profile by incorporating more fiber than white flour, but it also gives the bagels a deeper, nuttier flavor. If you prefer a lighter texture, you may substitute half of the whole wheat flour with all-purpose flour. However, this may reduce the density and chewiness, which are hallmarks of this recipe. Experimenting with the flour blend can yield different results, so don’t hesitate to adjust to suit your taste!

Perfecting the Bagel Shape

Shaping the bagels correctly is crucial for achieving their characteristic texture. When rolling the dough into balls, make sure to keep your hands lightly dusted with flour to prevent sticking. Poking a hole in the center can be tricky; it’s best to use your fingers to gently stretch the dough outward rather than simply piercing it. This will result in bagels that are evenly cooked throughout, rather than dense in the middle.

For a beautiful finish, consider resting the shaped bagels for about 10 minutes before baking. This will allow the gluten to relax, helping them rise nicely in the oven. As they bake, keep an eye on them; they should become a beautiful golden brown. If you notice that they are browning too quickly, simply lower the oven temperature by 25°F (about 14°C) to ensure an even bake.

Ingredients

For the Bagels

1 cup cottage cheese
2 cups whole wheat flour
2 eggs
1 tsp baking powder
1/2 tsp salt
1 tbsp honey
Sesame seeds or everything bagel seasoning (optional)

Enjoy your bagels fresh, toasted, or topped with your favorite spreads!

Instructions

Prepare the Dough

Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the cottage cheese, whole wheat flour, eggs, baking powder, salt, and honey. Mix until a sticky dough forms.

Shape the Bagels

Divide the dough into 8 equal portions. Roll each portion into a ball, then poke a hole in the center to form a bagel shape. If desired, dip the tops in sesame seeds or everything bagel seasoning.

Bake the Bagels

Place the bagels on a lined baking sheet and bake for 20-25 minutes, or until they are golden brown. Let them cool before serving.

Serve warm or store in an airtight container for later use.

Pro Tips

These bagels freeze well! Make a double batch and store them for a quick breakfast option. Just toast from frozen, and you’re good to go!

Storage and Reheating

These protein bagels can be stored in an airtight container at room temperature for up to 3 days. For longer storage, I recommend freezing them. Once they are completely cooled, wrap each bagel tightly in plastic wrap and place them in a freezer bag. They can be kept frozen for up to 3 months. When you're ready to enjoy one, simply pop it in the toaster straight from the freezer; it will reheat beautifully and maintain its chewy texture.

If you plan to meal prep, consider making a double batch. After baking, you can freeze the extras for quick grab-and-go breakfasts on busy mornings. Just remember to label the bags with the date to keep track of freshness!

Topping Variations

The beauty of these bagels lies in their versatility when it comes to toppings. For a savory pleasure, cream cheese paired with smoked salmon or fresh dill creates a breakfast that feels indulgent yet healthy. If you’re leaning towards something lighter, smashed avocado sprinkled with sea salt and a squeeze of lemon is a refreshing option. Experimenting with different toppings can transform these bagels to suit any craving!

If you have a sweet tooth, consider spreading them with almond butter and banana slices or ricotta cheese topped with a drizzle of honey and fresh berries. This flexibility makes them suitable for any meal, whether it’s breakfast, lunch, or a light snack!

Questions About Recipes

→ Can I use low-fat cottage cheese?

Yes, low-fat cottage cheese can be used, but it may slightly alter the taste and texture.

→ How do I store the bagels?

Store them in an airtight container in the fridge for up to a week or freeze them for longer storage.

→ Can I add herbs or spices to the dough?

Absolutely! Feel free to mix in your favorite herbs like garlic powder or dried oregano for added flavor.

→ What can I use as a topping?

These bagels pair well with cream cheese, avocado, smoked salmon, or even peanut butter and jelly!